Injury Prevention Class with Evolution Physical Therapy
Event Date – October 8th
Location - Online
RSVP HERE to receive the Zoom link!
Join Michael Herrera & Evolution Physical Therapy for a session designed to support you in becoming a stronger, more efficient runner. We will discuss injury prevention techniques and techniques to help improve your strength and stability as a runner.
Optional: Bring a foam roller if you have one available, although it is not necessary for participation.
- The duration of the class will be 60 minutes.
- Michael and a member of the LA Road Runners Team will be online 30 minutes before the start of the session to answer any questions.
- Class will be geared towards runners/all-levels